I've been on the patches for the last few days. I find they work much better for me. I've tried the gum but that tastes revolting! Been smoke free for 5 days now and the cravings are slowly fading
All depends on the personality really, some people find that patches work just well, others find them addictive themselves, others find they're not powerful enough. There's even a pen that is meant to stimulate smoking to help you quit, but I can just imagine hardcore smokes trying to light the end of it and melting the plastic. :chk:
yeah, that'd be me TBH: i think non-smokers should pay for half my cigs, as, the government says their smoking half of them BTW: kidding